Age: 18, Length: 178cm, Start weight: 70kgs, Current weight: 68kgs, Goal weight: your weight doesn't reflect your healthiness Find out what you want to change, and why.
Set small realistic goals at a time, and keep them in sight.
If you feel like you have failed, remind yourself not to give up yet. I'm always here to give you inspiration.
![hungryrunner:
Bikini Boot Camp Challenge: Week 5
Can you believe were into the 5th week of the boot camp already?! I can’t!
So, week 5’s workout. This one is going to be a toughie! I say “going to be,” because I haven’t actually tried it out yet. I’ve had some soreness in my back (particularly my lats), and I’m trying to take it easy for a few days. So today I went for a light run and did a little bit of core work. Nevertheless, I can tell just by looking at this full-body circuit from Hedi Klum’s trainer, Daivd Kirsch, that it’s going to take a lot of motivation to get through the entire thing! But, hey, it’s this type of workout that’s going to really get you the kind of results that will wow people. So fight through it and push yourself!
I’m dying to know how you guys are going to feel after this one. Especially since I won’t be able to attempt the workout until Monday. If you’ve tried it out already, leave a comment and let me know what you thought!
[image via FitSugar]](http://25.media.tumblr.com/tumblr_m2ug91MVon1r8vswvo1_500.jpg)
