Age: 18, Length: 178cm, Start weight: 70kgs, Current weight: 68kgs, Goal weight: your weight doesn't reflect your healthiness
Find out what you want to change, and why.
Set small realistic goals at a time, and keep them in sight.
If you feel like you have failed, remind yourself not to give up yet. I'm always here to give you inspiration.

We decided for a morning walk

Just came back from a 45min walk. Me and my friend Maria decided to workout together. It feels really great to have someone you can talk about nutrition and exercise with. And plus she’s such a great friend who have the same goals as I have. To be strong, healthy and happy!

Posted on 13 February, 2012, 4:54am. This post has 1 note.
  1. greatwhiteocean posted this