love yourself and your body.: Archive

love yourself and your body.

2012

January 241

February 328

March 133

April 21

May 12

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February 2012

328 posts

The Gym Isn't a Punishment!

project-self-esteem: I always see these posts where people say something to the effect of “Ate junk food, have to work out longer :(” but the gym is a reward for your body! You should enjoy it! Remember recess as a kid? You got to run around like a psycho and play, it was your reward for being in class all day. Treat the gym the same way. If you’re miserable when you go then try working out a...